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BENEFITS OF FITNESS KICKBOXING
Benefits of Fitness Kickboxing
Improves Health
Kickboxing is a great way to improve your heart health, as it gets your heart pumping and increases your cardiovascular endurance.
Weight Loss
Fitness kickboxing is a full-body workout that can help you burn up to 750 calories per hour. This makes it an excellent option for anyone looking to lose weight or maintain a healthy weight.
Stress Relief
Kickboxing can help boost your mood and reduce stress by releasing endorphins (feel-good chemicals) in the brain.
ABOUT US
The magic happens when you put your boxing gloves on!
OUR TEAM
Meet Our Awesome Team
Nia Hansberger
Steve Simpson
Cody Floyd
Schedule
5:15 pm -
6:00 pm
5:15 pm -
6:00 pm
5:15 pm -
6:00 pm
5:15 pm -
6:00 pm
9:00 am -
10:00 am
Office: 821 Harrison Street Tupelo MS
Call 662 397 4033
Email:tupjiujitsuacademy@gmail
Site: tupelofitnesskickboxing.com