821 Harrison Street Tupelo Ms


It's Time To Glove Up at Tupelo Fitness Kickboxing!

You Deserve A Stronger, Healthier You!

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Kickboxing vs. Traditional Gym Workouts: Which one is right for you?

September 02, 20231 min read

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You're passionate about fitness and are always on the lookout for the best way to achieve your goals. But with so many options out there, it's hard to know which path to take 🤔

Tupelo Fitness Kickboxing Black and white

Traditional gym workouts have been your go-to, but they often feel monotonous. You're yearning for something more dynamic, something that challenges every fiber of your being.

That's where Tupelo Fitness Kickboxing steps in 🥊

We've seen the transformative power of kickboxing and how it compares favorably to regular gym routines.

Let's break it down:

  • Dynamic Nature: Unlike static gym exercises, kickboxing is fluid and ever-changing. Every session is a new challenge.

  • Community Spirit: Kickboxing classes at Tupelo Fitness offer a sense of community. Train, sweat, and grow with like-minded individuals.

  • Holistic Benefits: While gym workouts often target specific muscle groups, kickboxing provides both aerobic and anaerobic benefits, ensuring a well-rounded fitness experience.

It's time to break the mold and try something different. Experience the adrenaline, the community, and the comprehensive fitness benefits of kickboxing 😀

No more feeling stuck in a fitness rut or being unsatisfied with partial results. Kickboxing offers a full-body workout that leaves no muscle unchallenged.

Visualize a future where every workout is exhilarating, where you're constantly pushing boundaries and achieving new fitness heights. This is the promise of kickboxing at Tupelo Fitness.

"I thought I knew fitness, but kickboxing redefined it for me. It's a game-changer." - Jordan L.

Your ultimate fitness journey awaits. Let Tupelo Fitness Kickboxing guide you to a more dynamic, comprehensive, and community-driven workout experience. Embrace the challenge today 💪

Tupelo Fitness Kickboxing




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Every individual has the potential to achieve their fitness goals and feel empowered.

But Traditional Workouts Can Be Boring and Ineffective.

You've tried the gym, home workouts, and even those trendy fitness classes, but nothing seems to stick or give you the results you crave.

That's where we come in!

There are so many benefits to Fitness Kickboxing

Improves Health

Regular kickboxing sessions enhance cardiovascular health, strengthen the immune system, and promote better sleep, leading to a healthier and more vibrant lifestyle.

Stress Relief

Channel your energy into powerful kicks and punches, offering a therapeutic release from daily tensions.

Weight Loss

Burn significant calories in each session, promoting faster weight reduction while enhancing focus, discipline, and decision-making skills through complex kickboxing combinations.

Inner Peace

Enhance focus, discipline, and decision-making skills as you learn and execute complex kickboxing combinations.


The magic happens when you put the gloves on!

You've tried the gym, home workouts, and even those trendy fitness classes, but nothing seems to stick or give you the results you crave.


Full Body Workout


Engaging Classes


Mind Body Connection

Weekly Group Fitness Kickboxing Classes

Energize, Engage, Excel

Join our vibrant community in high-intensity group sessions that promise not just a workout, but an experience. Feel the collective energy as you punch, kick, and sweat your way to fitness. Perfect for those who thrive in a group setting, our weekly sessions offer camaraderie, motivation, and a dose of fun, ensuring you look forward to every class.

Self Defense & Private Sessions

Empower Yourself, Stay Protected

More than just a workout, our self-defense classes equip you with essential skills to navigate the world with confidence. Learn practical techniques to protect yourself in real-life situations, all while improving your reflexes, awareness, and physical strength. Stand tall, feel secure, and know you have the skills to defend yourself when it matters most.

Our Team

Meet our Awesome Team

Steve Simpson

Nia Morrison

Rose Corzine


"I was so burnt out going to the gym trying to come up with my own workout routine, bored to death, and never seeing any results, Fitness Kickboxing is way different!! Best workout I've ever had, super fun! I always break a sweat"

Julie whaley

"Hands down the best gym in Tupelo to train at!! Come train with the best and have a blast! The environment is unlike any other gym in Tupelo. Everyone is friendly, welcoming and works together to help you meet all of your goals and more."

Callie Anderson

Get In Touch



821 Harrison Street Tupelo Ms, 38801

Phone Number:

662 397 4033

821 Harrison St, Tupelo, MS 38801, USA